Monthly Mindful Sessions
Do you struggle to find time to practice selfcare?
Would you love to spend time on improving you with like minded people?
Donna Benjamin personally invites you to join her and other great people at our monthly mindful sessions.
Held on the fourth Thursday of each month from 7.30pm to 8.30pm at SILO at 31B Stevenson Street, Padddington Brisbane, these informal events are designed to help you chill whilst learning about becoming a better you.
Put the day's pressures aside and prioritise yourself with some education, friendly discussion and guided meditation to top it off.
We look forward to seeing you at our next mindful session.
Cost is $10 per person (pay at the door).