Is your life out of balance?  

Would you like to achieve greater wellness and live a happier life? 

Wellness is about more than the absence of disease and illness, wellness is a state of complete physical, mental and social wellbeing.

But many people fail to understand that wellness is impacted by all aspects of their lives and worse still neglect making their personal wellness a priority until they are faced with a personal crisis.

Our THRIVE live workshop facilitated by Wellness Coach Donna Benjamin, offers a unique perspective of wellness.

You will learn about the latest developments in wellness research, identify your personal wellness priorities, create a personal wellness vision and develop a practical action plan that will ensure success and enable you to get some control and balance in your life and start to live a life where you THRIVE.


© 2016 by The Mindful Mob. All Rights Reserved. 

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